Perimenopause is a transitional phase that indicates the end of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation fully stops. During perimenopause, hormone levels fluctuate, which can lead to a variety of physical and emotional symptoms. Some of the most typical signs of perimen

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own unique set of emotional changes that affect a woman's life in profound ways. Understanding these transitions is crucial for women to embrace them with confidence. From shifting hormone levels

Embarking on the journey through menopause can be a time of significant changes. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the start of this transition, often defined by fluctuating hormone levels and signs. Menopause signifies the official end of menstruation, typicall